Collection: Prosh Pots

17g protein. No added sugar. 149 - 359 calories only.

We’ve Got Answers to Your Questions!

Yes! We use high-quality unflavoured whey protein concentrate (WPC) and hung yogurt to create our signature creamy white protein base. That’s where the 16g of protein comes from — no gimmicks, just real gains.
Prosh = Protein + Chia + Smart fuel. Each pot is built to give you the highest ROI on protein — no junk, no filler, just power-packed spoonfuls.
It means you get more protein per calorie than most “healthy” snacks. Prosh Pots deliver 10g of protein per 100 kcal — a better return than peanut butter, bars, or even Greek yogurt. High impact, low fluff — with dessert-level satisfaction.
Keep it in the freezer. Take one out each day to thaw for 1 or 2 hours before eating. Enjoy it semi-frozen like a sorbet, or let it soften into a creamy pudding. Your spoon, your vibe.
Yes — Prosh Pots are sweetened with monkfruit, a natural, zero-calorie sweetener. No refined sugar. No weird aftertaste. No BS.

Why Choose Prosh Pots?

Because smart nutrition should be delicious, effortless, and actually work.

Prosh Pots are protein-packed chia desserts made with whey, hung yogurt, nuts, and monk fruit — crafted to taste like a treat, but built to fuel your day.

No refined sugar. No gluten. No bloat. Just pure satisfaction.

High Protein, Real Results
Each 100g pot delivers 16g of complete protein, giving you more protein per calorie than bars, shakes, or Greek yogurt.

Sweetened the Smart Way
We use monk fruit for clean sweetness — no sugar spikes, no bitter aftertaste, no guilt.

Clean Ingredients, No Compromise
Just chia seeds, whey, yogurt, nuts, and natural flavors.
No seed oils. No soy. No fillers.

Your Daily Ritual, Upgraded
Light enough to enjoy every day. Satisfying enough to crush cravings — post-workout, 4pm slump, or late-night sweet tooth.

The Best Protein ROI
With 17g protein per 100 grams, it’s one of the highest protein efficiencies you’ll find in a real dessert.

Spoon it chilled for a creamy pudding, or freeze it like a sorbet.

Prosh Pots make protein feel good.

Protein’s New Vibe starts here.