Collection: Protein Pots

Does it really have 17g of protein per 100g?

Yes! Prosh Pots use a blend of high-quality unflavoured whey protein concentrate and hung yogurt to create a naturally creamy, high-protein base. The protein isn’t inflated or “fortified” with fillers — it’s real, complete protein your body can actually use.

What do you mean by “highest ROI on protein”?

ROI = Return on Intake.
Prosh Pots deliver roughly 10g of protein per 100 kcal, which is a better protein-to-calorie ratio than peanut butter, most protein bars, smoothies, and even Greek yogurt. You get maximum protein for minimum calories — with dessert-level satisfaction.

How do I store and eat a Prosh Pot?

Store them in the freezer.
Take one out to thaw for 1–2 hours at room temp or for 4-5 hours in the fridge.

Is it really sugar-free?

Yes. Prosh Pots are sweetened with monk fruit, a natural, zero-calorie sweetener. That means no refined sugar, no blood sugar spikes, and no artificial aftertaste — just clean, balanced sweetness.

Is it suitable for weight loss or fitness goals?

Definitely. With low calories, low sugar, and high protein, Prosh Pots keep you full longer, curb cravings, and support muscle recovery — all while tasting like dessert. They fit perfectly into weight-loss, maintenance, or high-protein nutrition plans.

Are there any allergens?

Prosh Pots contain dairy (whey + yogurt) and nuts depending on the flavour. They’re gluten-free, refined-sugar-free, and seed-oil-free. If you have specific allergies, always check the ingredient list for your chosen flavour.