If breakfast is the most important meal of the day, then a healthy breakfast is the superhero of meals. It swoops in with a cape made of whole grains, a shield of protein, and a utility belt packed with vitamins and minerals. It saves us from the evil clutches of mid-morning hunger pangs, boosts our metabolism, and sets the tone for a day of productivity and success. So, let's not skip breakfast, and let's make it a healthy one. After all, who doesn't want a superhero on their side?
In India, breakfast is diverse, delicious and nutritious. Here are the best Indian breakfast combo options for adults that are not only healthy and nutrient-dense but also include organic spices for added flavour and health benefits.
Pancakes with Smart Moong Dal Ragi Flour are a delicious and nutritious breakfast option. Ragi is a superfood that is rich in calcium and other essential nutrients, while moong dal is a good source of protein and fibre. The combination of these ingredients makes for a healthy and satisfying breakfast that can keep you energized throughout the day.
Poha with Moringa & Amchur Spice Blend is another excellent breakfast option that is both nutritious and easy to make. Poha, also known as flattened rice, is a low-fat and low-calorie food that is high in carbohydrates and fibre. Adding moringa to the mix provides an extra boost of vitamins, minerals, and antioxidants, making it an ideal breakfast choice for those looking to stay healthy.
Dosa and ketchup is a tasty and nutritious breakfast option that is popular in South India. Dosas are made from a fermented batter of rice and urad dal, which makes them a good source of carbohydrates and protein. Pairing dosas with The Healthiest Ketchup made from fresh tomatoes and other healthy ingredients like ginger, garlic, and coriander adds flavour and nutrition to the meal.
Oats bowl with crumbled Smart Bars is a great breakfast option for those who want something quick and easy to prepare. Oats are a good source of fibre and protein, while crumbled smart bars add an extra boost of nutrition and flavour to the meal. Together, they make a tasty and healthy breakfast that can keep you feeling full and satisfied for hours.
Dalia with Power Packed Seeds is a nutritious breakfast option that is rich in protein, fibre, and essential nutrients. Dalia, also known as broken wheat, is a low-fat and low-calorie food that is easy to digest and provides a steady release of energy throughout the day. Adding high protein Power Packed Seeds which have 34 grams of protein in every 100 grams of seeds powder, thereby making it an excellent choice for those looking to stay healthy and fit.
In conclusion, Indian cuisine offers a wide range of healthy and nutritious breakfast options that are rich in essential vitamins and minerals. By using Feed Smart products, you not only add flavour but also enhance the health benefits of the dish.