All over the world, herbs and spices are used to flavour sweet and savoury dishes to make them more tasty. There are various benefits of using organic herbs and spices in everyday meals such as nutritional value, building immunity, and preventing a wide range of diseases. It is easy to find organic spices and herbs in the market today, just as with other organic produce. In comparison to conventional non-organic products, these spices are very beneficial and provide more nutrition to the body.
Top 5 Benefits of using Organic Spices :-
Organic Spices do not have Pesticides
Unlike chemical pesticides and other harmful chemicals, organic spices are farmed using natural fertilizers such as manure and compost. As a result, organic herbs and spices are far more nutritious, which improves their health. The chemicals contained in pesticides and fertilizers cause a wide range of diseases when used in the long run. It can include diseases like cancer, birth defects, digestive problems, and even premature death.
Freshness
Herbs and spices need to be fresh since they lose their flavours and essential oils if they are stored for a long period of time. Since organic herbs and spices have a low level of chemical fertilisers and preservatives, they should be consumed within a short period of time. The freshness and healthfulness of organic herbs and spices are therefore superior to conventional herbs and spices.
Richer in Nutrients
Traditionally, herbs and spices have been dried, preserved, and treated with pesticides and chemicals that reduce and sometimes destroy the nutrients. Feed Smart sells quality organic spices that have essential nutrients for a healthy diet, which is one of the top benefits.
Increases Immunity
Spices and herbs play an important role in fighting diseases as they help in increasing immunity of the body. The use of organic spices rather than conventional spices is an effective way to increase immunity using spices like turmeric, ginger, garlic, cumin, and even saffron.
Better Taste in Herbs and Spices
It has been proven that organic spices are far healthier than conventional herbs and spices, but there is another reason as well and that is taste. Since organic spices contain no additives, preservatives, or adulterants, they have a much better flavour than conventional spices.
It's important to feed your child nutritious and immunity-boosting food in their growing ages as kids are more prone to catch diseases. Feed Smart organic spices and herbs ensures that our kids eat healthy and nutritious food.
Also Read: Four Interesting Khichdi Recipes
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